Morning Checklist

[ ] Make your bed
[ ] Drink a glass of water
[ ] Take your morning supplements
[ ] Eat your favorite breakfast
[ ] Brush your teeth
[ ] Make a cup of coffee or tea

Evening Checklist

[ ] Tick off to-do list
[ ] Drink herbal tea
[ ] Skincare routine
[ ] Brush hair
[ ] Drink water
[ ] 30 mins reading